Active Rest – is a very important part of my life.. I noticed that most people are too busy making money, everyday, everyday problems and do not consider it necessary to have a quality rest. When you do not ask, they always or even once 149 reasons….. Perhaps You know of such people, or may themselves feel about them!?
If to speak about activities, there are 2 main options: passive and active rest. According to the General statistics and my personal observations, most people take a more passive recreation, such as for example to go: a cafe, restaurant, bath, theatre, etc. that is, many believe that rest is a quiet time of transmission and prefer not to strain during leisure.
I have nothing against going to the theater, a restaurant or a bath, however, are ardent supporter more active types of rest and in this thread, I wanted to talk about what are the activities and its benefits.
To me it is very important to know more information about the readers of my Blog to get feedback from You! So I want to ask You, after reading this post leave a comment and tell what kind of active rest You prefer! Continue reading